4.5 + Pickleball Skills Checklist
1. Consistency & Control
• Consistent third shot drops and drives
• Reliable dinking with minimal unforced errors
• Consistent serve and return depth and placement
2. Offensive Skills
• Ability to speed up balls strategically
• Strong volleys and quick hands at the kitchen
• Effective use of topspin and slice
3. Defensive Skills
• Quick resets from transition zone or under pressure
• Ability to defend body shots and fast exchanges
• Control in blocking and absorbing pace
4. Court Awareness
• Smart shot selection (not just power)
• Understanding and exploiting opponent weaknesses
• Court positioning and coverage during play
5. Communication & Teamwork
• Constant communication with partner
• Poaching and switching when appropriate
• Supporting partner through strategy and positioning
6. Physical & Mental Game
• Fast footwork and recovery
• Staying calm under pressure
• Adapting strategy mid-game